MCBT Therapist, and Child and Adolescent Counsellor
Daithí is the lead designer of our MindFulVR app and commented:
Distinguished psychologist Carl Rogers once said: “The curious paradox is that when I can accept myself just as I am, then I can change.”. This statement exemplifies a principle that is crucial to a person’s psychological health, mindful and spiritual growth, and well-being. The essence of mindfulness is to be consciously present in each moment of our lives, without judging ourselves. This echoes Rogers’s wisdom that we need to accept ourselves as we are, rather than try to repair and modify ourselves.
Serenity and the MindFulVR App will lead you on a conscious journey and empower you to move from a place of dis-ease within your mind and body, to a state of conscious ease and well-being. This will be your true and meaningful, mindful and soulful journey of acceptance.”